Thank you for visiting our website!
As two people who have been on our own personal healing journeys, including a combined weight loss of 185 pounds, we are here to share with you that the benefits are not only physical but are also mental, emotional and spiritual healing as well!
We bring a unique combination of knowledge and passion. We each have our own special training and certifications to assist you on your journey to your ultimate health and happiness.
We are excited to be able to offer you our combined insight, experience and education to guide and support you to optimal health and longevity.
Please visit the following pages to learn more about our approach.
We offer health coaching for individuals, in a comfortable, quiet, open & honest way.
Learn how to make delicious & beautiful dishes. They can be very simple to very fancy!
We offer group coaching programs as well as group food preparation classes.